Weigh In record (no journal entry) for 04 May 2022
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148.8 lb
Lost so far: 12.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2022:
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1166 kcal
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Fat: 68.40g | Prot: 120.84g | Carb: 17.98g.
Lunch: Coop Laksefilet, Coop Kyllingfilet , Tine Meieri-Smør, Ovo. Dinner: Azeite de Oliva Extra-Virgem, Cenouras, Beterrabas, Tomates, Tine Jarlsberg, Brócolis, Coop Karbonadedeig Storfe. Snacks/Other: Coop Frosne Bringebær, Star Nutrition Whey Protein, Alpro Usøtet Mandelmelk, Sementes de Linhaça. more...
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losing 1.5 lb a week
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Cintia Overvag's weight history
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