Weigh In record (no journal entry) for 30 April 2022
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191.2 lb
Lost so far: 25.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2022:
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143 kcal
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Fat: 12.01g | Prot: 4.00g | Carb: 7.00g.
Snacks/Other: Monster Beverage Monster Energy Ultra Paradise, Trader Joe's Guara Almonds. more...
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gaining 5.6 lb a week
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xappie's weight history
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