|
Dat wil wel! Berg op en af en op en af! De Appalachian Trail is geweldig!! Gisteren weer 5 Miles gehiked!
|
125.2 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2022:
|
1703 kcal
|
Fat: 76.01g | Prot: 75.72g | Carb: 173.08g.
Breakfast: Lidl Bevroren Bosvruchten, Banana, Melkunie Halfvolle Melk, Douwe Egberts Koffie. Lunch: Tangerine, Gouda or Edam Cheese, Fried Egg, All Seasons Gemengde Sla, Jumbo Ongezouten Pinda's. Dinner: Broccoli Cheese Soup (Prepared with Milk), All Seasons Gemengde Sla, Iglo Veggie Burger, Mayonnaise, Plain Yogurt (Skim Milk), Activia Aardbei. Snacks/Other: Apple, Tangerine. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MadCat61's weight history
|