I'm having 2 tacos and drinking guava kombucha Happy Saturday !!!!
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251.8 lb
Lost so far: 29.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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1175 kcal
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Fat: 55.51g | Prot: 42.33g | Carb: 126.07g.
Lunch: Synergy Gingerberry Kombucha (Bottle), Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Dinner: Potato French Fries, Cream of Wheat Cream of Rice. Snacks/Other: Culver's Vanilla Concrete Mixer (Mini), Great Value Chicken Strips. more...
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losing 0.9 lb a week
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