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still working on it
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207.6 lb
Lost so far: 35.4 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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397 kcal
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Fat: 21.32g | Prot: 33.88g | Carb: 14.98g.
Lunch: Garden Cuts Green Leaf Lettuce, Avocados From Mexico Avocado, Happy Farms Mild Cheddar Cheese Cubes. Dinner: Garden Cuts Green Leaf Lettuce, Tuna in Water (Canned), Tuna in Water (Canned), Tuna in Water (Canned), Garden Cuts Green Leaf Lettuce. Snacks/Other: Buttered Air Popped Popcorn. more...
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losing 4.2 lb a week
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