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I will be glad when easter chocolate and visits to people has finished so can get back to calorie counting and preparing our own food again.
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135.4 lb
Lost so far: 6.8 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2022:
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1375 kcal
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Fat: 57.73g | Prot: 34.30g | Carb: 167.27g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Bertolli Olive Oil Spread, Tesco Fruit Loaf . Lunch: Tesco Orange Squash, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Bananas , Tesco Chicken & Bacon Mayonnaise Sandwich. Dinner: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Toblerone Milk Chocolate. more...
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gaining 4.6 lb a week
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 Comments
I know that feeling Alison! my daughter has been over visiting I've eaten out a couple of times. she's gone back home again now so I'm on it! not holding much hope for a loss this week but hey ho! have a great day xx
21 Apr 22 by member: Addison5712
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Thanks Addison, we are off out again today, but getting a walk in today, and bowls tonight, think this week is a suck it up and start again next week. Hope you had a fab time over Easter 😁
21 Apr 22 by member: Alisonsc
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