|
Chest103
Navel 90
Hips 103
Butt 113
Leg67
Calf 41
|
208.6 lb
Lost so far: 34.0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2022:
|
1555 kcal
|
Fat: 52.02g | Prot: 131.23g | Carb: 135.67g.
Breakfast: Thousand Island Salad Dressing (Reduced Fat) , Cucumber (with Peel) , Healtheries Sugar Free Dark Chocolate Salted Caramel, Sanitarium Unsweetened Almond Milk, Zeagold Egg Whites, Pams Rolled Oats. Lunch: Iceberg Lettuce (Includes Crisphead Types) , Parmesan Cheese (Grated) , Chicken Breast, Blueberries , Pams Rice Cakes, PB2 Peanut Powder with Cocoa. Dinner: Hot Chocolate Cocoa (Made with Whole Milk). more...
|
losing 1.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mirinda Robertson's weight history
|