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I feel good! I knew that I would, now :-)
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211.0 lb
Lost so far: 15.0 lb.
Still to go: 46.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 April 2011:
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676 kcal
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Fat: 13.32g | Prot: 33.89g | Carb: 106.24g.
Breakfast: FullBar Peanut Butter Crunch, coffeemate coconut, coffee. Lunch: Mini Whole Wh Sesame Breadsticks, Light Chocolate Milk Shake. Snacks/Other: Red Delicious Apples, Light & Fit, Blackberry jam. more...
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losing 3.5 lb a week
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