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Went shopping lastnight, stood by the Easter eggs for a while, got eggs for friends and family, and treated outselves to Toblerone. BIG MISTAKE. Just buying chocolate made me put on weight, so Beware!! I didn't eat any.
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135.1 lb
Lost so far: 7.1 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2022:
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1276 kcal
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Fat: 34.68g | Prot: 91.41g | Carb: 135.13g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Anchor Spreadable Butter, Multigrain Bread, Marks & Spencer Premium Pork Sausages, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Dinner: Turkey Breast Meat (Cooked, Roasted) , Warburtons Toastie Small , PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Snacks/Other: Barratt Nougat, Tesco Hot Cross Buns, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
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gaining 4.6 lb a week
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