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Now I'm on the rollercoaster ride.
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137.1 lb
Lost so far: 5.1 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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1270 kcal
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Fat: 54.21g | Prot: 54.21g | Carb: 136.58g.
Breakfast: Nestle Cheerios, Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Aldi Bacon, Lidl Low GI Multiseed Bread, Tesco Finest British Pork Chipolatas. Dinner: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Aldi Munchy Bar Peanut, Braeburn Apples, Marmite Marmite, Slims Multigrain Pops. Snacks/Other: Alesto Mixed Nuts, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
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gaining 4.6 lb a week
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 Comments
what goes up must come down! 😂 stick with it u know u can do it x
31 Mar 22 by member: Addison5712
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Yes just gets bit frustrating though maybe it's just watching bake off and other cooking programs that put calories on 🤣
31 Mar 22 by member: Alisonsc
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😂 that's me off the cooking programmes! N I watch them all x
31 Mar 22 by member: Addison5712
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31 Mar 22 by member: Alisonsc
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