Weigh In record (no journal entry) for 23 April 2011
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141.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2011:
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2103 kcal
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Fat: 25.30g | Prot: 89.86g | Carb: 384.81g.
Breakfast: jennie-o cajun turkey, blueberries, blackberry, strawberry shortcake hostess. Lunch: mama lupe's. Dinner: pepperidge farm raisin cinnamon swirl, portabella mushrooms, tomato, barilla whole grain penne. Snacks/Other: optimum nutrition hydro whey, reddi whip. more...
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losing 0.8 lb a week
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an00bis's weight history
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