gage4ever's Journal, 26 March 2022

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Weigh In record (no journal entry) for 26 March 2022

192.4 lb Lost so far: 2.6 lb. Still to go: 37.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2022:

1936 kcal

Fat: 61.11g | Prot: 27.75g | Carb: 208.10g. Breakfast: America's Choice Bacon Thick Sliced, Krispy Kreme Glazed Cake Doughnut Holes. Dinner: Schwan's Cream Cheese Stuffed Jalapeno Peppers. Snacks/Other: Soda, Rose Wine. more...

2159 kcal

Activities & Exercise: Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 3.1 lb a week

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gage4ever's Journal, 26 March 2022

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