Mirinda Robertson's Journal, 09 March 2022

Chest 104
Navel 92
Butt 114
Hip 104
Calf 46
Arm 36
Thigh 70
219.4 lb Lost so far: 23.1 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2022:
1682 kcal Fat: 35.58g | Prot: 170.05g | Carb: 164.25g.   Breakfast: Zeagold Egg Whites, Pams Rolled Oats. Lunch: Chicken Breast, Jasmine Rice (Cooked). Dinner: Zeagold Egg Whites, Organics Baby Rice Cereal. Snacks/Other: Mushashi Protein Powder, Macro Mike Peanut Butter , Apples . more...
gaining 1.4 lb a week

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