Weigh In record (no journal entry) for 12 March 2022
|
190.8 lb
Lost so far: 41.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 March 2022:
|
1553 kcal
|
Fat: 85.07g | Prot: 58.71g | Carb: 146.61g.
Lunch: Arby's Crispy Fish Sandwich (No Bun). Dinner: Heinz Ketchup Packet, Culver's French Fries (Regular), Culver's Original ButterBurger (Double). Snacks/Other: Hershey's Special Dark with Almonds, Skinny Pop Popcorn, Jiffy Natural Peanut Butter. more...
|
|
3078 kcal
|
Activities & Exercise:
Cooking - 1 hour and 30 minutes, Desk Work - 3 hours, Cleaning - 2 hours, Washing Dishes - 10 minutes, Reading - 3 hours, Sleeping - 8 hours, Resting - 6 hours, Bathing - 20 minutes. more...
|
losing 1.4 lb a week
|
Comments
You've passed half way to your goal! Great job!
12 Mar 22 by member: erikahollister
|
12 Mar 22 by member: Jergens123
|
Thanks. I reached another goal by being half way to goal.
13 Mar 22 by member: -MorticiaAddams
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-MorticiaAddams's weight history
|