|
super stoaked i went up to 85 i was soo upset i didn't want to log but a week of hard work has paid off.
|
183.4 lb
Lost so far: 26.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 March 2022:
|
637 kcal
|
Fat: 33.64g | Prot: 28.22g | Carb: 54.50g.
Dinner: Wattie's Tomato Sauce, Hellers Pre Cooked Sausages, White Bread . more...
|
losing 7.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sazin8r's weight history
|