Weigh In record (no journal entry) for 27 February 2022
|
240.6 lb
Lost so far: 9.4 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2022:
|
1169 kcal
|
Fat: 55.36g | Prot: 46.21g | Carb: 118.13g.
Breakfast: Fried Egg, Coffee with Cream and Sugar. Lunch: Pizza with Meat. Dinner: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Edward Conley's weight history
|