Weigh In record (no journal entry) for 17 February 2022
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265.5 lb
Lost so far: 33.9 lb.
Still to go: 130.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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1637 kcal
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Fat: 114.52g | Prot: 114.12g | Carb: 18.01g.
Breakfast: Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Polaner Sugar Free Raspberry Seedless Preserves, Butter , Thin Slim Foods Zero Carb Bread Plain Thin Sliced, Knorr Hispanic Beef Flavored Granulated Bouillon, Quest Net Carbs Cookies and Cream Protein Bar. Dinner: Vlasic Dill Relish, G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Thin Slim Foods Zero Carb Onion Pockets, Texas Slow Cooked Crock Pot Pulled Pork
. Snacks/Other: Everyday Gourmet Pecan Crunchies Net Carbs , Atkins Snack Triple Chocolate Bar. more...
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steady weight
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