Mirinda Robertson's Journal, 16 February 2022

Hips108
Butt104
Navel 92
Chest104
221.1 lb Lost so far: 21.4 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2022:
1518 kcal Fat: 35.38g | Prot: 146.54g | Carb: 147.67g.   Breakfast: Pams Rolled Oats, Zeagold Egg Whites. Lunch: Basmati Rice (Cooked), Pumpkin , Chicken Breast. Dinner: Pumpkin , Basmati Rice (Cooked), Chicken Breast. Snacks/Other: Flat White. more...
losing 1.8 lb a week

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