|
I'm still happy didn't yo yo too much.
|
142.4 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2022:
|
1262 kcal
|
Fat: 45.26g | Prot: 69.88g | Carb: 148.90g.
Breakfast: Tea with Milk and Sugar. Lunch: Tesco Orange Squash, Bliss White Chocolate & Lemon Whip Bar, Slimming World Chips, Lard , Grilled Tomatoes (from Fresh), Morrisons Cumberland Sausages. Dinner: Bananas , Fat Free Greek Yoghurt, Super creamy apple pie cake. Snacks/Other: Marmite Marmite, Tea with Milk and Sugar, Slims Multigrain Pops, Tea with Milk and Sugar. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alisonsc's weight history
|