Weigh In record (no journal entry) for 07 February 2022
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227.1 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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745 kcal
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Fat: 28.71g | Prot: 66.81g | Carb: 53.98g.
Breakfast: Pams Rolled Oats, Cinnamon. Lunch: Cabbage , Lupi Balsamic Vinegar, Chicken Breast. Dinner: Oranges , Boiled Egg. more...
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gaining 0.9 lb a week
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