Weigh In record (no journal entry) for 05 February 2022
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256.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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1106 kcal
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Fat: 33.35g | Prot: 44.03g | Carb: 245.44g.
Breakfast: Apples , Quaker Instant Oatmeal - Regular, Aquafina Water (16.9 oz). Lunch: Dr. Pepper Diet Dr. Pepper (Can), Jif Creamy Peanut Butter, Bagel. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Dr. Pepper Diet Dr. Pepper (Can), Beef Stew. Snacks/Other: Trader Joe's Cara Cara Navel Oranges, Trader Joe's Cara Cara Navel Oranges. more...
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gaining 12.6 lb a week
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