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buenitabishop
Journal
23 Jan 22
buenitabishop's Journal, 23 January 2022
buenitabishop's Profile
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Weigh In record (no journal entry) for 23 January 2022
258.6 lb
Lost so far:
22.4 lb
.
Still to go:
18.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 23 January 2022:
945 kcal
Fat: 41.46g | Prot: 72.10g | Carb: 75.22g.
Lunch:
Mixed Salad Greens, Mission Yellow Corn Tortillas, HEB Fully Cooked Shredded Chicken (Seasoned), Dairy Fresh Shredded Mexicana Cheese.
Dinner:
Gilbert's Pineapple, Ginger & Brown Sugar Chicken Sausage, Cooked Red Cabbage (Fat Added in Cooking).
Snacks/Other:
Fage Total 5% Greek Yogurt (227g), Peanut Butter & Co The Bee's Knees Peanut Butter, Dalmatia Orange Fig Spread.
more...
losing 0.2 lb a week
42 Supporters
Support
Comments
You're doing so well Buenita, keep it up girlfriend 😎❤🔥
23 Jan 22 by member:
JC_suburbangothcatmom
thanks so much Jc_suberbangothcatmom your so kind, thanks for your encouragement and support
23 Jan 22 by member:
buenitabishop
⚖️📉👍😊
23 Jan 22 by member:
LooseButtons
that's fantastic , buenita 😊
23 Jan 22 by member:
🐈⬛ miss kittycat
Wahoo!!!! Yay! Go BB!!!! 🎉💃🏻🎉
23 Jan 22 by member:
annamommy
Nice drop BB🙌🏽
23 Jan 22 by member:
Daughter of the_King
Thanks loosebuttons
24 Jan 22 by member:
buenitabishop
Thanks Miss kittycat
24 Jan 22 by member:
buenitabishop
Thanks Annamommy
24 Jan 22 by member:
buenitabishop
Thanks Daughter of the _king
24 Jan 22 by member:
buenitabishop
Nice drop!
24 Jan 22 by member:
Brigit123
Add it up! Nice drop.
24 Jan 22 by member:
Finish_Something
Thanks brigit123
24 Jan 22 by member:
buenitabishop
Thanks finished _something
24 Jan 22 by member:
buenitabishop
Nice drop in the right direction!!!
24 Jan 22 by member:
John10251
Nice drop
24 Jan 22 by member:
Brenda.nana
Thanks john10251
24 Jan 22 by member:
buenitabishop
Thanks Brenda
24 Jan 22 by member:
buenitabishop
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