Weigh In record (no journal entry) for 14 January 2022
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210.3 lb
Lost so far: 8.7 lb.
Still to go: 41.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2022:
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150 kcal
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Fat: 14.00g | Prot: 5.00g | Carb: 0.00g.
Snacks/Other: Hormel Original Pepperoni Slices. more...
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losing 1.1 lb a week
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