Weigh In record (no journal entry) for 17 May 2014
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172.2 lb
Lost so far: 42.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2014:
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845 kcal
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Fat: 31.60g | Prot: 47.99g | Carb: 96.97g.
Breakfast: 2% Fat Milk, Butter, Onions, Cabbage, Egg, Pecan Nuts. Lunch: Kashi Chili Lime Black Bean Crisps, Grape Tomatoes. Dinner: Del Monte Sweet Whole Pickles, Stop & Shop Corn on the Cob, Black Tie Ono. Snacks/Other: Lifesavers Mints. more...
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2354 kcal
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Activities & Exercise:
Driving - 2 hours, Sitting - 2 hours, Standing - 2 hours and 30 minutes, Desk Work - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Comments
Keep going! You can do this!
17 May 14 by member: Deb_N
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