Weigh In record (no journal entry) for 04 January 2022
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219.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 January 2022:
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1237 kcal
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Fat: 109.94g | Prot: 52.69g | Carb: 9.55g.
Dinner: Green Bean Casserole (keto), Great Value Shredded Sharp White Cheddar Cheese, Great Value Ground Beef 73/27. Snacks/Other: Flavored Coffee (made From Ground), Great Value Heavy Whipping Cream Ultra Pasteurized, Hormel Original Pepperoni Slices. more...
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