Weigh In record (no journal entry) for 03 January 2022
|
185.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 January 2022:
|
1234 kcal
|
Fat: 57.99g | Prot: 91.61g | Carb: 96.14g.
Breakfast: Kroger Whole Eggs (Medium), Market Pantry Mild Cheddar Shredded Cheese. Dinner: Safeway Baby Carrots, Cabbage, Potato, Stew Meat Beef (Lean Only Eaten). Snacks/Other: Andes Mint Candies, Dr. Pepper Dr. Pepper (16 oz). more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RakashaTX's weight history
|