This is what happens when the only thing on your mind is having fun with the family! Too many good cooks and goodies, that only happen once a year. Sorry not Sorry. #'s will be gone soon. The memories are forever.
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216.8 lb
Lost so far: 12.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2021:
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1580 kcal
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Fat: 72.69g | Prot: 41.36g | Carb: 197.07g.
Breakfast: Pecan Nuts , Rolo Candy, Rold Gold Classic Style Tiny Twists Pretzels. Lunch: Peach Drained Solids (Cooked or Canned), Kroger Lowfat Cottage Cheese with Pineapple. Dinner: Pumpkin Pie, Lay's Sour Cream & Onion Potato Chips. Snacks/Other: Dove Dark Chocolate Miniatures, Act II 100 Calorie Butter Mini Popcorn Bags. more...
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gaining 9.3 lb a week
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