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😭😭😭😭
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191.1 lb
Lost so far: 18.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2021:
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1693 kcal
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Fat: 62.86g | Prot: 35.84g | Carb: 241.14g.
Breakfast: Plain Pancakes . Lunch: Cookie Time Christmas Cookies Chocolate Chip, V Energy Guarana Energy Drink. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Green Tea. more...
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gaining 3.7 lb a week
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