Weigh In record (no journal entry) for 03 December 2021
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163.6 lb
Lost so far: 1.5 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2021:
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269 kcal
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Fat: 3.33g | Prot: 6.44g | Carb: 56.60g.
Breakfast: Груша, Виноград, Овсяная Каша на Воде. more...
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gaining 1.5 lb a week
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ultrainna82's weight history
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