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erikahollister
Journal
01 Dec 21
erikahollister's Journal, 01 December 2021
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I've been AWOL here and being semi-relaxed about my food choices. The result is a bit of a bounce up. I'm planning to make the month of December an opportunity to recoup my focus. I've joined an Advent fasting group. I'll do some experimenting with cyclical fasting for the month.
219.8 lb
Lost so far:
60.2 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
gaining 0.6 lb a week
17 Supporters
Support
Comments
Welcome back! Always good to have a plan and sounds like you've got specific support for it too. Happy December!
01 Dec 21 by member:
trackin64
welcome back!🙋♀️
01 Dec 21 by member:
CrystalJo74
Just in time to get a head start before the first of the year
01 Dec 21 by member:
SparkKG
Welcome back!!👋
02 Dec 21 by member:
bgr12
Good luck with the fast.
05 Dec 21 by member:
rhontique
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