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buenitabishop
Journal
15 Nov 21
buenitabishop's Journal, 15 November 2021
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Weigh In record (no journal entry) for 15 November 2021
265.4 lb
Lost so far:
15.6 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 15 November 2021:
949 kcal
Fat: 46.18g | Prot: 56.16g | Carb: 78.33g.
Lunch:
Butter (Salted) , Bigelow Tea I Love Lemon Herb Tea, Navels Oranges , Cooked Broccoli (Fat Not Added in Cooking), Cooked Summer Squash (from Fresh), Chicken Meat (Roasting, Roasted, Cooked) .
Dinner:
Keebler Town House Original Light Buttery Crackers, White Bread , Kraft Miracle Whip Dressing, Farm Fresh Hard Boiled Eggs.
Snacks/Other:
Lemon Cake with Icing.
more...
losing 12.6 lb a week
50 Supporters
Support
Comments
👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
15 Nov 21 by member:
CHUME-😎
Thanks ramorfa13
15 Nov 21 by member:
buenitabishop
You are doing so well
15 Nov 21 by member:
SparkKG
Fantastic loss to start your week!! Strong!! Yes!! 💪🏼🌟
15 Nov 21 by member:
yogagoddess186
wow you're doing great
15 Nov 21 by member:
AdaOke
That's awesome buenita 💕💕💪👌
15 Nov 21 by member:
fateemarahmania
Way to go..👏👏👏👏👏👏
16 Nov 21 by member:
ACBelle
way to go
16 Nov 21 by member:
ridemariel
Thanks sparkkg
16 Nov 21 by member:
buenitabishop
Thanks ramorfa
16 Nov 21 by member:
buenitabishop
Thanks Yogagoddess
16 Nov 21 by member:
buenitabishop
Thanks Adaoke
16 Nov 21 by member:
buenitabishop
Thanks yetanotheraccount
16 Nov 21 by member:
buenitabishop
Thanks Fateemarah
16 Nov 21 by member:
buenitabishop
Thanks Acbelle
16 Nov 21 by member:
buenitabishop
Thanks ridemariel
16 Nov 21 by member:
buenitabishop
congratulations keep it up 💪🎉😊‼️
16 Nov 21 by member:
christinah8934
Thanks Christinah
16 Nov 21 by member:
buenitabishop
You are very welcome anytime buenitabishop 😊‼️
16 Nov 21 by member:
christinah8934
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