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buenitabishop
Journal
28 Oct 21
buenitabishop's Journal, 28 October 2021
buenitabishop's Profile
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Weigh In record (no journal entry) for 28 October 2021
269.0 lb
Lost so far:
12.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 28 October 2021:
814 kcal
Fat: 39.71g | Prot: 31.20g | Carb: 79.20g.
Lunch:
Green Tea, Kroger Sour Cream Pudding Cake, Jose Ole Beef & Cheese Burrito.
Dinner:
Mozzarella Cheese (Part Skim Milk), All Whites 100% Liquid Egg Whites, Scrambled Egg (Whole, Cooked) .
more...
losing 8.4 lb a week
37 Supporters
Support
Comments
Thanks for the invite. Here’s to us both being sassy fit next summer😊
28 Oct 21 by member:
SparkKG
You're welcome sparkkg we're doing this together.
28 Oct 21 by member:
buenitabishop
Nice drop 🙌
28 Oct 21 by member:
PinayRN
Sweet!!! Awesome job! ♥️
28 Oct 21 by member:
annamommy
Nice drop
28 Oct 21 by member:
Brenda.nana
🤘🤘🤘
28 Oct 21 by member:
JC_suburbangothcatmom
congratulations keep it up 🙂💪‼️
28 Oct 21 by member:
christinah8934
Thanks Christinah
28 Oct 21 by member:
buenitabishop
Thanks jcordry
28 Oct 21 by member:
buenitabishop
You are very welcome buenitabishop 💜!
29 Oct 21 by member:
christinah8934
Way to go B🙌🏽.....winning💫
29 Oct 21 by member:
Daughter of the_King
Thanks Ettenauj
29 Oct 21 by member:
buenitabishop
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