Weigh In record (no journal entry) for 11 October 2021
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211.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2021:
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65 kcal
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Fat: 1.50g | Prot: 1.00g | Carb: 12.00g.
Snacks/Other: Honeymaid Graham Crackers. more...
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losing 11.2 lb a week
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