El Titán Encadenado's Journal, 09 October 2021

Pre-Merienda.
188.5 lb Lost so far: 5.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2021:
3131 kcal Fat: 120.50g | Prot: 208.49g | Carb: 294.98g.   Breakfast: Pizza de Queso de Masa Delgada, Pan Blanco, Tarta de Jamón y Queso, Tarta de Pollo, Banana, Huevo, Pechuga de Pollo a la Plancha. more...
gaining 2.6 lb a week

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