Weigh In record (no journal entry) for 15 March 2011
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172.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 March 2011:
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1071 kcal
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Fat: 62.61g | Prot: 98.39g | Carb: 31.56g.
Lunch: mcdonalds ceasar dressing, dill pickle slices, mustard, hamburger patty, mcdonalds side salad. Dinner: extra virgin olive oil, margarine, kroger sour crea, boneless skinless chicken breast, asparagus. Snacks/Other: baby carrots, gala apple. more...
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gaining 5.9 lb a week
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