Weigh In record (no journal entry) for 28 March 2014
|
131.0 lb
Lost so far: 10.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2014:
|
1433 kcal
|
Fat: 36.90g | Prot: 58.62g | Carb: 219.36g.
Breakfast: McDonald's Big Mac, Kraft Macaroni & Cheese Dinner - Original, Longhorn Steakhouse Freshly Baked Bread Loaf, Lasagna with Meat, Doritos Baked! Nacho Cheese Tortilla Chips (21.2g), Pears, Cream (Half & Half, Fat Free), Quaker Puffed Rice. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
natiffy184's weight history
|