beclay03's Journal, 10 March 2011

Weigh In record (no journal entry) for 10 March 2011
260.0 lb Lost so far: 25.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2011:
1722 kcal Fat: 66.17g | Prot: 89.13g | Carb: 205.08g.   Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Fresco Crunchy Taco, Chicken Quesadilla. Dinner: PASTARONI Butter and Herb, Trident Seafoods panko breaded tilapia, Broccoli. Snacks/Other: Peanut Butter Sandwich Cookies, Chocolate Peanut Mini Snack Bar. more...
steady weight

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