Gisteren flink overgegeven, straks controle
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192.9 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2021:
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1372 kcal
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Fat: 37.97g | Prot: 43.74g | Carb: 212.77g.
Breakfast: Alpro Creamy Caramel, Euro Shopper Smeerkaas 40+, Pistolet, AH Melkbroodje. more...
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gaining 0.5 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
08 Sep 21 by member: brigensam
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08 Sep 21 by member: PeetjePuk
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Het is per dag anders, de ene dag voel ik mij prima en de dag daarna doodziek
09 Sep 21 by member: Anouschka30
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