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NewSarah!
Journal
06 Sep 21
NewSarah!'s Journal, 06 September 2021
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Weigh In record (no journal entry) for 06 September 2021
180.6 lb
Lost so far:
44.4 lb
.
Still to go:
50.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2021:
717 kcal
Fat: 18.23g | Prot: 31.36g | Carb: 108.06g.
Breakfast:
Apples, Tim Hortons Regular Coffee (Medium).
Dinner:
Swanson Creamy Cheddar Chicken.
more...
2480 kcal
Activities & Exercise:
Desk Work - 5 hours, Google Fit - 19 hours.
more...
losing 0.2 lb a week
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NewSarah!'s weight history
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