Weigh In record (no journal entry) for 09 March 2011
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 March 2011:
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1639 kcal
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Fat: 115.54g | Prot: 113.66g | Carb: 34.53g.
Breakfast: kroger mexican blend shredded cheese, mushroom, egg, kroger sliced bacon. Lunch: margarine, kroger mustard, oscar mayer premium hot dogs, kroger frozen green beans. Dinner: brussel, kroger boneless chicken breast. Snacks/Other: baby carrots, kroger pepperoni, kroger medium cheese slices. more...
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losing 10.5 lb a week
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