Weigh In record (no journal entry) for 26 August 2021
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191.0 lb
Lost so far: 4.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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1200 kcal
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Fat: 57.50g | Prot: 29.00g | Carb: 143.00g.
Breakfast: Activia Probiotic Dailies Strawberry. Dinner: Reser's Original Potato Salad, Tampico Mango Punch, Foster Farms Chicken Franks, Great Value Hot Dog Buns, Ritz Cheese Cracker Sandwiches. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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gaining 0.4 lb a week
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