Weigh In record (no journal entry) for 26 August 2021
|
137.6 lb
Lost so far: 70.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2021:
|
1606 kcal
|
Fat: 121.14g | Prot: 87.84g | Carb: 16.67g.
Lunch: Droste Cacao, Xucker Schoko Drops Edelbitter , Pit&Pit Kokosmeel Bio, De Notenshop Amandelmeel, Keton1 Choco Bar Milk, Go Tan Easy Coconut Milk, Bio Today Kokosolie, AH Avocado Eetrijp. Dinner: Rode Paprika Tnf, De Zaanse Hoeve Extra Belegen 48+, Mama Lupe's Tortilla Wrap, AH Puur & Eerlijk Kipdijfilet. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keto_danny's weight history
|