Weigh In record (no journal entry) for 07 March 2014
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226.0 lb
Lost so far: 65.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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810 kcal
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Fat: 38.00g | Prot: 44.00g | Carb: 81.00g.
Breakfast: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Kettle Brand Krinkle Cut Salt & Fresh Ground Pepper Potato Chips, Wawa Chicken Caesar Wrap. more...
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losing 4.2 lb a week
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Bbb56's weight history
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