Weigh In record (no journal entry) for 07 March 2014
|
226.0 lb
Lost so far: 65.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2014:
|
810 kcal
|
Fat: 38.00g | Prot: 44.00g | Carb: 81.00g.
Breakfast: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Kettle Brand Krinkle Cut Salt & Fresh Ground Pepper Potato Chips, Wawa Chicken Caesar Wrap. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bbb56's weight history
|