Weigh In record (no journal entry) for 10 August 2021
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211.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2021:
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381 kcal
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Fat: 10.06g | Prot: 13.09g | Carb: 63.39g.
Breakfast: Frieda's Yellow Seedless Watermelon, Sara Lee Cinnamon Raisin Swirl Mini Bagel, Cream Cheese . Snacks/Other: Clancy's Peanut Butter Filled Pretzels. more...
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gaining 1.6 lb a week
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