Little by little. I need to buckle down. I don't like only posting a 1 lb loss over the last 2 weeks. Things should settle down soon. I will get back in the game 100% then. As for now, I am just winging it.
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170.0 lb
Lost so far: 39.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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losing 0.8 lb a week
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Comments
one pound less over two weeks sounds good to me. I have been going in the other direction. Your graph looks fantastic. Keep it up, all the 1 lbs count.
15 May 09 by member: fishnchips
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Glad to see you are not giving in to all the stress around you. Good job!
15 May 09 by member: KellyBo
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A pound is a pound. Be happy with it and keep plugging away. I haven't been reading journals lately but if you have been dealing with stress and stuff and still post a loss, it amazing!
16 May 09 by member: bethru
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When one is overweight almost any loss is a positive sign. You are doing a great job Gracie, after a little just pick up the pace when you feel it is just the right time for you.
16 May 09 by member: information
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