Weigh In record (no journal entry) for 06 August 2021
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147.0 lb
Lost so far: 15.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2021:
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80 kcal
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Fat: 0.09g | Prot: 5.57g | Carb: 10.19g.
Breakfast: Kirkland Signature Egg Whites, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee. more...
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losing 5.6 lb a week
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Melaniefigure's weight history
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