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Not enjoying this.
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187.2 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2021:
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1039 kcal
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Fat: 39.86g | Prot: 90.60g | Carb: 71.07g.
Breakfast: Tassimo Kenco Americano Grande . Lunch: Strawberries , Tesco Wafer Thin Ham, Tesco Wholemeal Pitta , Tassimo Kenco Americano Grande . Dinner: Asda White Pitta Bread, Doner Meat, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Monster Energy Ultra Red. more...
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losing 4.6 lb a week
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 Comments
atleast it's started moving towards your goal.... you will do good and you are doing amazing
06 Aug 21 by member: omshawf
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Thanks, just got to stick with it
08 Aug 21 by member: Allosaur
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