helenclaire1975's Journal, 30 July 2021

Been trying so hard eating really healthy and running and cross training 3 times a week, happy it's paying off ☺️
123.0 lb Lost so far: 2.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 July 2021:
1760 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.2 lb a week

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Comments 
well done, go you 👏💪 
30 Jul 21 by member: Bootylicious!1
Thank you ☺️ 
31 Jul 21 by member: helenclaire1975

     
 

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