Weigh In record (no journal entry) for 10 May 2009
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146.2 lb
Lost so far: 2.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2009:
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2371 kcal
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Fat: 74.53g | Prot: 114.80g | Carb: 319.83g.
Breakfast: milk 2%, kellog's raisin bran crunch, water. Lunch: Soft & Chewy Snickerdoodle Cookies, 6" Sweet Onion Chicken Teriyaki. Dinner: Chicken Parmesan. Snacks/Other: sugar, veggies and dip, Wheat Thins Toasted Chips Garlic Mozzarella, milk 2%, honey bunches of oats. more...
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gaining 9.8 lb a week
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astraea82's weight history
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