Weigh In record (no journal entry) for 26 June 2021
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205.6 lb
Lost so far: 30.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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532 kcal
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Fat: 16.41g | Prot: 41.10g | Carb: 58.75g.
Breakfast: Jimmy Dean Delights Egg’Wich, Coffee-Mate Coconut Creme Coffee Creamer, Green Mountain Coffee Half-Caff K-Cup. Lunch: Watermelon. Dinner: BariWise Cream of Chicken Soup. Snacks/Other: Pure Protein Chocolate Salted Caramel High Protein Bar. more...
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gaining 2.5 lb a week
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